top of page

Recovery and Preventive

using the PHLX massage tools

Calf

Roller

Calf

PHLX Stick

Quadricepts

Roller

Hip Flexors

Roller

Footrubz®️ massage ball

  or golf ball

  or lacrosse  ball

- front to back

- slow and deliberate

- with comfortable pressure

  • facebook

Treating feet one toe at a time

©2018 by Healthy Bare Feet. Proudly created with Wix.com

bottom of page